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A good way to blend my words, my love of music and the passion of sharing ideas, through this blog you will discover my views on career transition. They say a good meal is better when you share it so don’t hesitate to make my words travel in your world. I hope you will enjoy reading it.

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    5 Tips to help you banish the Monday Blues

    As I sit, enjoying a laid-back Sunday afternoon, the thought of Monday pops into my head. And there’s my Dementor right there. I’m sure you can relate. For many of us, Mondays have a way of sucking the joy out of a good weekend unlike anything else. Judging by the hundreds of articles dedicated to beating the Monday Blues and #MondayMotivation posts on social media, we need all the help we can get! Over the years, I’ve tried a few methods to manage the feelings of anxiety I have around Mondays and have finally settled on these five that work for me. Try them out. They might help you chase away – or at least tame – your Dementor too.

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  • Njila_Coaching_Blog_simple_questions
    Simple Questions Reveal More Than You Think. Here’s How.

    Lately, I’ve been waging war against an opponent who’s far more tenacious than me. The enemy, in the form of my young daughter, is a skilled fighter, and her weapon of choice is a string of questions, delivered so fast that I can’t even answer one before the next salvo is fired. The bombardment is constant and merciless, with every question starting with a single word that lets me know that I’m in for a long battle. Why?

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    “We are voyagers!”: What Disney’s Moana Taught Me About Coaching

    Like most young children her age, my daughter is obsessed with cartoons. For reasons unknown to me and other tortured parents familiar with the human alarm clock of tiny shoving hands accompanied by piercing voice, early Saturday mornings are the preferred time for watching these animated shows. So I remember clearly the morning my daughter interrupted my sleep with a repeated request to watch Moana. Barely awake, I dragged myself to the lounge and turned on the TV to play the movie for her. I settled on the couch hoping to catch a few more minutes of sleep. Boy, was I wrong.

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